Free wellness videos, • 11/16/21 Whole Body Stretch in 8 minutes Use these few minutes to move the whole body. Chair is needed. Next Lying Down Mindful Yoga You Might Also Like Chair Yoga with neck and shoulder release Lying Down Mindful Yoga Mindful Movement from the floor or chair Body Scan Sitting meditation 15-minutes
Free wellness videos, • 11/16/21 Whole Body Stretch in 8 minutes Use these few minutes to move the whole body. Chair is needed. Next Lying Down Mindful Yoga You Might Also Like Chair Yoga with neck and shoulder release Lying Down Mindful Yoga Mindful Movement from the floor or chair Body Scan Sitting meditation 15-minutes
